This is just a brief update on my original posting, Exercise. It has been over a week since I have started, and I have managed to exercise fairly consistently. I have been keeping track of my exercise and food consumption using caloriecount.about.com, and it has worked fairly well so far.
As far as exercise goes, I am doing mainly cardio, with some minor amounts of calisthenics on the side. I have been trying to go running two times a week at least, and then I also use my elliptical bike when I'm not doing that.
So far my weight loss has been pretty successful, since I have lost around 6.5 lbs. I just hope it continues at a reasonable rate, because I want to meet my goal by May 17th.
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In darkness let me dwell; the ground shall sorrow be,
The roof despair, to bar all cheerful light from me;
The walls of marble black, that moist'ned still shall weep;
My music, hellish jarring sounds, to banish friendly sleep.
Thus, wedded to my woes, and bedded in my tomb,
O let me dying live, till death doth come, till death doth come.
-John Dowland
It matters not how strait the gate, How charged with punishments the scroll, I am the master of my fate: I am the captain of my soul.
Quod fuimus, estis; quod sumus, vos eritis.
About Me
The roof despair, to bar all cheerful light from me;
The walls of marble black, that moist'ned still shall weep;
My music, hellish jarring sounds, to banish friendly sleep.
Thus, wedded to my woes, and bedded in my tomb,
O let me dying live, till death doth come, till death doth come.
-John Dowland
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